Our physical training area is expansive, due, not only to the dedicated inside and outside areas within our boundaries, but also to our enviable position along Morses Creek.
Resistance and cardio room - Includes large Matrix Cell, Olympic ‘Bumper’ weights and bars, Life Fitness treadmills, Keiser M3 indoor cycles, Concept 2 rowers, full Dumbbell and Barbell racks, Medicine and Fit balls and stretch area.
Group Exercise, Assessment and Male & Female Change rooms.
Undercover Boxing area – includes high quality ‘Sting’ boxing gear: hanging punch, kick, combination and upper cut bags, floor to ceiling and speed balls, gloves, focus mitts and skipping ropes.
Large grassed area for a variety of physical activities.